Tuwo Shinkafa & Miyan Taushe

The Soul of the Home

Soft, mashed rice served with a rich pumpkin and spinach soup. A comfort food that has nourished generations.

"When the Tuwo is soft and the soup is rich, even a stranger feels at home. It is the ultimate symbol of Northern hospitality."

— Cultural Heritage

Soft Rice (Tuwo Rice)

Ripe Pumpkin (Kabewa)

Fresh Spinach (Alayahu)

Groundnuts (Peanut Butter)

Beef or Goat Meat

Palm Oil

Sorrel Seeds (Yakuwa)

Locust Beans (Dawadawa)